You've just spent 9 months growing a human inside of you - stretching your body in ways you didn't know possible.

You've been through an extremely taxing experiencing bringing said human in to the world.

And then, just a few hours later, you're expected to jump into the car, head home, and care for the tiny human!

Everything needs to be put in it's place and prepared well before that moment happens.

Because you're going to be exhausted.

Your hormones are going to be taking you on a mad rollercoaster ride that you can't escape.

Your baby's going to be figuring out how to eat, sleep, cry, and poop.

And trying to remember where you put your vaginal rinse bottle and what to fill it with at 3AM can feel like the most daunting task you've ever attempted. More difficult than picking out a stroller at the baby superstore.

Here's the thing.

Whether you've had a c-section or delivered vaginally, you need a postpartum recovery plan.

One that includes:

• A comprehensive list of what you'll need to prepare your home 
• A toolbox full of ways to help deal with your emotions 
• A foolproof guide to your postpartum checkup
  

Everything is possible with the right plan in place.

You can't plan for everything, but you can do your best to ensure surprises are few and that you're prepared for most likely scenarios.

Which is exactly what I've created in the Ultimate Postpartum Recovery Guide.

I've taken everything I learned as a labor and delivery nurse, combined that with the experience of bringing 7 babies home from the hospital, and created a guide that will take you confidently through your postpartum transition.

This is no fluffy internet checklist, mama.

The Ultimate Postpartum Recovery Guide is medically sound, real world tested and verified to make your postpartum recovery easier.

Let's do this together.